Adult OCR Class

Program Overview:

The Adult OCR Class is set to help participants improve strength, balance, agility, coordination, and endurance in order to go through various obstacle challenges. Participants learn the basics of obstacle course such as the traveling rings, monkey bar, rope climb, bucket carry, and vertical walls.

Each class is structured based on the criteria below:

  • Warm-Up

  • Obstacle technique

  • Circuits

  • Cool-down

  • Free play

Pricing:

FAQs